Use email rules

Set up rules of engagement to remind you of how you should take care of yourself, your body, and your work. They serve as reminders of what you are doing wrong and how to slowly correct things.

We don't change the world by looking at emails. It only diverts our attention. We usually spend  3-5 hours a day on email.

• Compose the emails you plan to send in another tool to your email client to help you avoid your inbox.
• Set up a separate email address for subscriptions an...

Once you have set your mind on building a strong team, you should find a way to create a set of rules that is specific only to your team, what can be then called the team culture. Make sure team members understand and obey the chosen rules.