Physical Well-being - Deepstash

Physical Well-being

Companies that are forward-thinking emphasize the value of everyday practices in improving one's physical well-being. 

Standing up for short meetings, getting more sleep, and keeping track of what and when you eat are just a few of the behaviors that might help you feel better physically.

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maliat

I love creating music, coffee, and film. Always strive for perfection.

Remote working has blurred the line between work and life. This article talks about the contributions of research and sharing it with employers in order to assist their employees' needs better. Leaders now view well-being not just as an employee benefit but as an opportunity to support employees in all aspects of their personal and work lives.

The idea is part of this collection:

Wellbeing at Work

Learn more about mindfulness with this collection

How to prioritize self-care in the workplace

How to adapt to new work arrangements

How to maintain work-life balance

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