How To Be The Best Version Of Yourself

This is one of the reasons why you should have the best version of yourself in writing so you can compare and see, Am I there yet. 

Do this thing today when you’re free. Write down the best version of yourself, Be as specific as you can be like: My ideal self is Financially independent or F...

When you find yourself overly critical of yourself or your work, pause and ask what you would tell your younger self. Try to be compassionate with yourself without repressing your inner critic.

A tool, so the thoughts don't stay trapped inside you, is to write your worries...

1. Don’t bottle up your emotions, become self-aware and explore your emotions. Find an outlet such as writing, meditation, or talking to a friend.
2. Vulnerability takes courage. The gifts we unlock by being willing to be vulnerable far outweigh the di...