Flexible, Fun Goals
While setting goals for our time-off is important, that doesn’t mean we should treat those goals like a to-do list. We should be flexible.
Research by Gabriela Tonietto and Selin Malkoc showed that scheduling leisure activities can undermine the enjoyment people experience from such activities in part because leisure starts to feel like work. These authors found that when people scheduled leisure activities loosely, they were still able to maintain the enjoyment of leisure time.
49
430 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about timemanagement with this collection
How to build confidence
How to connect with people on a deeper level
How to create a positive first impression
Related collections
Similar ideas to Flexible, Fun Goals
To-do lists destroy the fun in life
A to-do list is a cruel and oppressive ruler. To-do lists occupy our minds, stress us out and drain enjoyment out of our lives.
Few people know what leisure time is supposed to feel like. Unfinished tasks invade our thoughts when we try to relax and sometimes keep us up at...
Identify an industry that fits your strength
This is a tough one. On one side, I believe that we should pursue a career we are passionate about. But on the other side, I think we should NOT do something we’re bad at.
So what should you do if you love something but suck at it? My opini...
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates