18.

Our brain structure, just like our genes, can make us vulnerable to OCD. Some types of minds are always pursuing certainty and perfection, not knowing that it is impossible to attain 100 percent of anything at all times.

As the compulsion is never given any permanent relief, there is a nee...

The extreme adaptability that served us so well in evolution is, today, a source of anxiety: at any given point we could choose one of a million options for our life. But the overwhelming number of options only makes us stressed, depressed and anxious, to the point we choose nothing and si...

Emotionally intelligent people have excellent leadership skills. They have high standards for themselves and set an example for others to follow. They take initiative and have great decision-making and problem-solving skills. This allows for a higher and more productive level of performance in li...