Learn Something New

Go into every day with the hope to come out with new knowledge and insight into the world.

End every day knowing you’re just a bit smarter than yesterday and you’ll have a lot more to contribute to those around you.

@orlab44

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Self Improvement

MORE IDEAS FROM THE ARTICLE

The smallest workout, such as a walk around the block or a light yoga class can be beneficial. 

After a workout, one can always feel a difference in mood, composure, and energy levels.

Talk to yourself using “you.” 

Psychologists have found that telling yourself, “you’re doing great” is better for improving your attitude and behavior than telling yourself, “I’m doing great”.

A kind gesture or even just a smile makes not just the other person happier, but you, too.

Figure out what makes you feel good and do it every day.

Maybe that means setting aside alone time in the evenings or maybe it means scheduling a weekend get-together with friends to look forward to after a long week.

Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

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RELATED IDEAS

Work-life balance

True balance comes from within and is a result of the choices you make.

Set firm boundaries for yourself and refuse to waver on them. Make it a habit to unplug at a specific time each evening and incorporate a scheduled “off” day into your week to reset.

5

IDEAS

Offer Help

It’s your chance to demonstrate that you weren’t trying to be insulting. Plus, you’ll be able to ensure that everything is correct the second time around.

Give yourself a welcoming space

Make the effort to create a pleasant space to make you smile. Declutter and order your environment the way you like it.

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