Helping others helps you to see your own worth.
Switch your focus from “What’s wrong with me?” to “How can I give back?”
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Here’s what you can do to boost your self-worth and feel better about yourself.
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How to practice self-compassion
How to identify and challenge negative self-talk
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Similar ideas to Focus on kindness
To create space for what is meaningful, focus on important tasks.
Pick just 3 (or even just 1) and focus on that first. Put aside everything else (you can come back to all that later) and create space for what’s meaningful in your life.
The "Where do you see yourself in 5 years" question is about the interviewer wanting to see if you can draw a straight line from the future back to the present. A two-part answer works well.
If you have a few projects at a time, focus on one. Work with intense focus. Do not allow distractions.
When you feel your motivation slows down, switch to another project.
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