Experiences That Make You Happy

Try to think about the experiences that truly make you happy and engage with them as often as you can until they are wired into your brain.

@beeaykay

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Self Improvement

MORE IDEAS FROM THE ARTICLE

Decide What You Want Out Of Life

Identify what you want to change about your life. It can help you focus on the promises you're making to yourself. 

Try to focus on one change at a time.

When you start to visualize your life in the way you want it to be, things can start to move in that direction. 

What do you already have that brings you closer to your vision?

Try to set goals for yourself. Imagine that you have already achieved that goal in the future. This process helps you visualize yourself in your changed lifestyle.

The past does not have to be an obstacle in your life. 

Recognize the undesirable ways your past is affecting your present behavior. Teach yourself to act differently and to think about the kind of person you want to be.

Focus on yourself and do not worry about what other people are going to think.

People will always base their opinions on what worked for them. Don't follow the choices of other people if they don't work for you.

Fear will hold you back from reaching your dreams.

Don't be afraid to make mistakes. The only way you will ever know if you made the right choice is by simply making a decision, to begin with.

Let your loved ones know what you are trying to accomplish. They can influence and help you when they know why and how you are changing your life for the better.

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RELATED IDEAS

The Basics Of Conversation

Control the flow of conversation and make others feel comfortable:

  • Think of things you would and wouldn’t like to talk about and use that as an initial guide.
  • Be nice, as opposed to trying to sound brilliant.
  • Tell stories.
  • Ask questions.
  • Know how to get people on the same level.
  • Use humor as a tool. Keep jokes you are unsure of to yourself.
  • Remember that the way something said is more important than what is said. 

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IDEAS

Harness your Willpower

It is very easy to slouch around and enjoy life, forgetting about your health and future, but it is your job to moderate yourself, use your willpower and minimize any indulgence that can harm you.

Taking breaks and relaxing should enhance our lives, not fracture it.

  • Set shorter lengths of projects: set projects that are short enough that committing to them all the way is easy enough to do or break into chunks th bigger ones.
  • Set re-evaluation points for ongoing habits and goals.
  • Based on impact to other areas of your life. You can choose metrics like: time and how those things impact your life.

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