If your to-do list seems unending, it’s easy to feel overwhelmed by the number of different tasks that your feel under obligation to do
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"I can do all things through Christ who strengthens me.” — Philippians 4:13
Too much mental clutter can have a negative impact on your life in the form of anxiety, sleep disturbance, and a feeling of being overwhelmed. Using these techniques below will help you to begin emptying your mind and your life of unnecessary worries and thoughts.
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Similar ideas to Stop Multi-Tasking And Prioritize
Multitasking adds stress and draws out the time needed to complete individual items on your to-do list. Instead, finish one task at a time.
Prioritize and concentrate on what’s most important first. Working your way through the list will motivate you and give you a sense of accomplis...
Set aside chunks of time to power through and focus on only the priorities you set for the day so you can work as quickly and efficiently as possible.
Knowing that you’ve set aside specific time for tasks will keep you on track and focused in the moment.
Although your to-do list might have 20 items on it, the reality is that you're going to get only a couple done per day (assuming that you're not writing down things like "get up, shower, make coffee, go to work...."
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