You may be wondering why some people seem so much more successful than others? The answer is that most likely, their success stems from being fearless regarding life challenges or opportunities.
Here are a few steps to help you with your fear:
- Identify the fear
- Address the cause of the fear
- Face your fear head-on and be prepared for it to change shape
- Create a plan with steps you can take to reduce your fear over time.
- Find ways to distract yourself from dwelling on your fears by doing things that make you happy or focusing on something else entirely.
- Build confidence in your ability to face
fears as they come up, one at a time If the fear is so intense, it will not release. A therapist can help you release it with ease.
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How to Stop Struggling with Fear and Move Away from It - Purpose Fairy
purposefairy.com
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Being afraid, retards the body and mind to hamper any possible progress.
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Work through your fear of success
- Validate your fear of success by understanding its origins.
- Track your avoidance strategies related to fear of success.
- Face your fears of success (the smart way).
- Get professional help from a cognitive behavioral therapist.
How to be Fearless under Pressure
The key to remaining fearless under pressure is to learn how you can take back control of the situation. This, after all, is where most of the fear stems from – not having control of the problem. Here are a few things that you can start doing right now to learn to be fearless in the face of press...
Face your fears
The most effective way to overcome your fears is to face them.
If you fear flying, take a vacation where you have to fly. If you fear that you have a severe problem in your marriage, address it with your partner. This way, you will know what to work on instead of just ...
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