How to Stop Struggling with Fear and Move Away from It - Purpose Fairy

You may be wondering why some people seem so much more successful than others? The answer is that most likely, their success stems from being fearless regarding life challenges or opportunities.

Here are a few steps to help you with your fear:

• Identify the fear
• Address the cause of the fear
• Face your fear head-on and be prepared for it to change shape
• Create a plan with steps you can take to reduce your fear over time. 
• Find ways to distract yourself from dwelling on your fears by doing things that make you happy or focusing on something else entirely. 
• Build confidence in your ability to face fears as they come up, one at a time
• If the fear is so intense, it will not release. A therapist can help you release it with ease.