Healthy eating tips
- Drink plenty of water
- Eat regularly
- Breakfast
- Lunch
- Avoid late dinner
- Enact family mealtime
- Fruits vegetables
- Healthy Snacks
- Get to know food labels
- Intake fiber
- Nutrient-dense foods
- Whole grain
- Aware of your portion size
- Variety of food
- Saturated fat
- Serving’s intake
3
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CURATED FROM
Best eating tips to make your diet healthier - Health fitness blog info
megabloginfo.com
1 idea
·71 reads
IDEAS CURATED BY
#Healthy #Eating #diet #Nutrition #Fact #fitness
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The idea is part of this collection:
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