Elements Of Finding Flow - Deepstash

Elements Of Finding Flow

  • There are clear goals every step of the way.
  • There is immediate feedback to one’s actions.
  • There is a balance between challenges and skills.
  • Actions and awareness are merged.
  • Distractions are excluded from consciousness.
  • There is no worry of failure.
  • Self-consciousness disappears.
  • The sense of time becomes distorted.
  • The activity becomes autotelic. You do it just for the sake of the activity itself.

107

253 reads

CURATED FROM

IDEAS CURATED BY

lindtho

Media buyer

Professor Csikszentmihalyi coined the term “flow” to explain a theory on how we can achieve a mental state of peak performance and happiness. Now he uses that same theory and applies it to help us understand the creative process. Drawing upon nearly one hundred interviews with creative people in every field, this book explores the traits of creative people and helps us identify ways to encourage our own originality.

The idea is part of this collection:

Fostering Psychological Safety In The Workplace

Learn more about problemsolving with this collection

How to handle and learn from mistakes

The benefits of psychological safety in a workplace

The importance of empathy and active listening

Related collections

Similar ideas to Elements Of Finding Flow

Going with the flow

Elements to help you reach a state of flow.

  1. There are specific goals every step of the way.
  2. There is immediate feedback to your actions.
  3. There is a balance between challenges and skills.
  4. Action and awareness are merged.
  5. Distractions are excluded fr...

The Core Components

The Core Components

Ten core components that indicate the Flow state:

  • Clear goals
  • Concentration
  • A loss of self consciousness
  • Distorted sense of time
  • Direct and immediate feedback
  • Balance between ability level and challenge
  • A sense of...

The Six Parts of A Flow State

  1. Intense concentration on the task at hand.
  2. A merging of action and awareness - “being and doing become one”.
  3. A loss of reflective self-consciousness.
  4. A sense of personal control over ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates