Learn more about personaldevelopment with this collection
Conducting market research
Analyzing data to make informed decisions
Developing a product roadmap
To enter the flow state
- An activity must have a clear set of goals and progress.
- A task must have clear and immediate feedback.
- There must be a good balance between the perceived challenge of the task and the individual's own perceived skills.
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7.66K reads
MORE IDEAS ON THIS
To enter the flow state...
- The activity must have a clear set of goals and progress, which adds direction and structure to the task.
- The task must have clear and immediate feedback, which enables the person to adjust while performing the task.
- There must be a good balance between the p...
723
2.22K reads
The flow state
We experience the "flow state" when a given task becomes effortless and time slips by without our noticing. It's an absorbing, intrinsically rewarding state that we enter when performing certain tasks.
When in the flow state we experience mindfulness and actions and awareness merge, ...
690
2.23K reads
Choosing an activity to enter the flow state
Arguably, the most important criteria in the pursuit of flow is to pick intrinsically rewarding tasks that have high consequences (e.g., rock climbing or public speaking), clear feedback, and take place in a rich and varied environment (so not your office cubicle).
600
2.05K reads
Flow = focusing on the present moment
When you are experiencing flow, it seems like the task at hand is almost performing itself.
But there's still a sense of personal control over it, and working on it feels very rewarding.
670
2.76K reads
Tasks that encourage flow
These are tasks that tend to have high consequences (e.g., rock climbing or public speaking), clear feedback, and take place in a varied environment.
608
3.23K reads
CURATED FROM
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A lot of problems would disappear if we talked to each other more than talking about each other.
Related collections
More like this
To enter the flow state...
- The activity must have a clear set of goals and progress, which adds direction and structure to the task.
- The task must have clear and immediate feedback, which enables the person to adjust while performing the task.
- There must be a good balance between the p...
Factors that often accompany the flow state
- Having clear goals about what you want to achieve
- Concentration and focus
- Participating in an intrinsically rewarding activity
- Losing feelings of self-consciousness
- Losing track of time passing
- Being able to immedi...
Factors of activities that promote motivation
- There are clear goals.
- Gain immediate feedback.
- Challenges need to be matched with personal skills.
- The task has to be challenging enough to require a person to employ their skills and promote concentration and engagement.
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