- Abstract goals.
- Outcomes that are far in the future.
- A disconnect from our future self.
- Feeling overwhelmed.
- Anxiety.
- Task aversion.
- Perfectionism.
- Fear of evaluation or negative feedback.
- Fear of failure.
- A perceived lack of control.
- ADHD.
- Depression.
- Lack of motivation.
- Lack of energy.
- Sensation seeking.
AUTHOR NOT LISTED
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408 reads
CURATED FROM
The Psychology and Causes of Procrastination – Solving Procrastination
solvingprocrastination.com
5 ideas
·1.5K reads
IDEAS CURATED BY
Intelligent and inquisitive mother of one son and two dogs. Not afraid to admit I'm a little crazy and weird. I love learning about social sciences, new information on mental health, meditation, yoga, dance, music, and all animals.
I am a queen at putting things off until the last minute! This article is full of great information on breaking procrastination!
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