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Ideas from books, articles & podcasts.
@vrhodges12
Intelligent and inquisitive mother of one son and two dogs. Not afraid to admit I'm a little crazy and weird. I love learning about social sciences, new information on mental health, meditation, yoga, dance, music, and all animals.
12 Followers
46 Following
+6 more
38 STASHED IDEAS
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recently stashed about27 PUBLISHED IDEAS
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stashed 1.07K timesx128
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Mindblowing
#personaldevelopment
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#loveandrelationships
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#psychology
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#selfimprovement
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#books
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#health
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#neuroticism
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#productivity
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created 6 ideas
Vulnerability helps us work through our emotions and process them more effectively. It fosters improved emotional and mental health while living an authentic life bravely and resilient.
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1.36K reads
created 5 ideas
I personally feel a little lost when it comes to identity and sense of self. Here's some basic information if anyone else feels unsteady!
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3.01K reads
created 8 ideas
Discovering self-compassion and actively practicing it leads to healthier lifestyles with less symptoms of depression and anxiety. This book is very informative and inspires to start living a self compassionate way of life.
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167 reads
created 3 ideas
As a person suffering from severe insomnia, sleep hygiene and importance of proper sleep are important to me. Understanding the negative consequences of lack of sleep are also imperative.
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381 reads
created 5 ideas
I am a queen at putting things off until the last minute! This article is full of great information on breaking procrastination!
SOLVINGPROCRASTINATION
solvingprocrastination.com
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860 reads
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