Overcoming Procrastination
- Establish clear, precise goals based in actuality.
- Identify the when, how, and why of past procrastination to get a clearer picture of why you put things off.
- Create a plan of action with anti-procrastination techniques.
- Put plan of action into effect. Monitor progress as well as which techniques are working and others you could try.
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CURATED FROM
The Psychology and Causes of Procrastination – Solving Procrastination
solvingprocrastination.com
5 ideas
·1.5K reads
IDEAS CURATED BY
Intelligent and inquisitive mother of one son and two dogs. Not afraid to admit I'm a little crazy and weird. I love learning about social sciences, new information on mental health, meditation, yoga, dance, music, and all animals.
I am a queen at putting things off until the last minute! This article is full of great information on breaking procrastination!
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