Anti-procrastination Techniques
- Prioritize tasks.
- Break large, overwhelming tasks into small, actionable parts.
- Remove distractions.
- Set small deadlines throughout the project's progress.
- Reward yourself as you go.
- Visualize yourself experiencing the outcome of your work.
- Believe in yourself and that you can stop procrastinating.
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The Psychology and Causes of Procrastination – Solving Procrastination
solvingprocrastination.com
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Intelligent and inquisitive mother of one son and two dogs. Not afraid to admit I'm a little crazy and weird. I love learning about social sciences, new information on mental health, meditation, yoga, dance, music, and all animals.
I am a queen at putting things off until the last minute! This article is full of great information on breaking procrastination!
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14. Being self-disciplined 🎖️
- Set clear goals
- Create a plan
- Prioritize tasks
- Establish a routine
- Time management
- Avoid distractions
- Set deadlines
- Monitor progress
- Practice self-control
- Accountability
- Learn to say No
- Visualize success
Become more productive than ever with these ideas !
- Procrastinating on tasks—both small, nagging ones and large, challenging ones
- Boring work that needs just to get done
- Responding to email and other messages while working
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