Procrastination, Productivity And Mental Bandwidth - Deepstash

Procrastination, Productivity And Mental Bandwidth

So, should we be imposing tougher time constraints to improve our productivity?

Humans have a limited capacity for memory, attention and fatigue – or mental bandwidth, according to Eldar Shafir, a professor at Princeton and co-author of Scarcity, a book that looks at the psychology of having less than we need and how it drives our behaviours. “Because our attentional capacity is limited, we divide it sporadically any way we can as we run through everyday life,” he says. But sometimes, of necessity, we need to knuckle down.

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