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How to stay motivated
How to create a workout routine
Proper form and technique for home workouts
See your history as an academy you can learn from vs jail to stay chained in
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Part - 1 of the quotes as I read on from the book The Everyday Hero Manifesto BY Robin Sharma my fav author.
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Learn from your mistakes, and those from others too, but let them go. The past is just training; it doesn't define you.
When something bad happens, see it as an opportunity to learn something you didn't know. When another person makes a mistake, learn from it and see it as...
Our perceptions can be like a lead ball chained to our feet, holding us back and making us weak, or they can be a great source of ...
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