Don't assume movement is progress
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Part - 1 of the quotes as I read on from the book The Everyday Hero Manifesto BY Robin Sharma my fav author.
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How to stay motivated
How to create a workout routine
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Progress is what makes stories feel real. And just as the stories don't need to be real, neither does the progress. The illusion of progress is enough to inspire you to action.
People are forgetful by nature (especially with information they don't find relatable), so don’t assume hostility or disinterest if something is forgotten.
Even if you've experienced something before, don't assume that you have experiened all the joy that there is to gain from it!
Novelty is often overrated.
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