Continuous renewal

To be effective, we must devote the time to renewing ourselves physically, spiritually, mentally, and socially. Continuous renewal allows us to synergistically increase our ability to practice each habit.

Renewal is the process that empowers us to move along an upward spiral of growth and c...

• Most of the time, we spend our money, energy and time on obligations and things that benefit others, not us.
• We exhaust ourselves mentally, physically, emotionally and financially due to our current tasks and to-do lists that consume us.
• We need to think about our future s...

The resilient feel stress just as anyone else does but their tough-mindedness helps them live the motto to never quit.

To be healthy physically, mentally, emotionally and spiritually, you have to be focused, determined and keep your efforts on your aspirations regardless of the distance ...