Other defense mechanisms

  • Regression: Reverting to childlike behaviors.
  • Compartmentalization: Segregating different thoughts or portions of your life (i.e. shutting out any personal problems while you’re at work).
  • Projection: Assigning your own thoughts and emotions to others.
  • Undoing: Attempting to backpedal a negative behavior with a lot of positives.

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Are These Defense Mechanisms Preventing You From Being Productive?

Are These Defense Mechanisms Preventing You From Being Productive?

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