Dopamine Nation
- An increasing problem with our increasing distractions
- Our attention span is less and less
- More temptations than ever
- Most people associate dopamine with pleasure
- Dopamine is actually strongest in the anticipation of the reward
- Have you ever achieved a goal and thought "is this all there is?"
- It gives more juice to the old saying "it's not the destination it's the journey"
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Some inspirational reads for 2022 from YouTuber Clark Kegley.
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