Learn more about motivationandinspiration with this collection
Conflict resolution
Motivating and inspiring others
Delegation
It is easy to be discouraged and overwhelmed by many problems in the society, to be demoralized by the many problems in our society and trauma that are all too pervasive in our world.
our world is filled with so many kind, capable and creative people.
We will continue to discover, invent and learn.
We can make our world a safer , more just, and humane place for all.
16
49 reads
MORE IDEAS ON THIS
making the connection, finally understanding both cause and effect of myself is a game changer for me.
As you consider your individual response patterns, know that by putting a small moment of space between the immediate feeling and your instinctive reaction, you are allowing you...
18
48 reads
This is where hope lives for all of us - the unique adaptability of our miraculous brains.
what has happened to us in past shapes who are we , how we behave and how we do things.
Through the lens we can build a renewed sense of self worth and ultimately recalibrate our respon...
16
130 reads
Given love, the unloved can become loving .
if you are loved , you learn to love
The capacity to love is the core of the success of human kind, the reason we have survived on this planet is that we have been able to form and maintain effective groups. Isolated and d...
18
50 reads
As you revisit your past, know that no matter what happened simply being here, alive makes you worthy. And know that there is hope.
wellness is possible.
It happens one moment, one step at a time.
18
66 reads
Very often, “what happened” takes years to reveal itself. It takes courage to comfort our actions, peel back the layers of trauma in our lives and expose the raw truth of our past. But this is where healing begins
17
38 reads
Not only is “what happened to you?” The key question of you want to understand someone, you need to understand their brain.
In other words, personal history, people and places in your life influences your brain development. The result is they each of the brains are unique. Our life experien...
16
56 reads
How much do you think about your heart?
since before you were born, that miraculous machine has been steadily pumping energy of life throughout your body. Day in, day out at least 115,000 beats each day, with sole purpose of keeping you alive.
17
58 reads
We take our focus off the tragedy, move on with our lives, telling ourselves that “they” will be okay.
The impact of trauma doesn’t simply fade away.
We can help each other heal, but often assumptions about resilience and girt blind us to the healing that leads us down the...
17
37 reads
What ever your past experience created in your brain, you can’t just delete them. You can’t get rid of the past.
Therapy is more about new associations.
This is why understanding how resume impacts your health for everyone.
16
54 reads
CURATED FROM
IDEAS CURATED BY
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
“
Related collections
Other curated ideas on this topic:
Dropping all expectations isn’t that easy.
We usually do not look at reality as it is, due to it coloured by our beliefs, ideals, fantasies, frustrations, and assumptions. Expectations become part of our ego and becomes the reason we feel discouraged, overwhelmed and inadequate.
We all have experienced strong emotional reactions in our lives when our mind is overwhelmed and in turmoil. We struggle to manage our feelings and usually don’t know what to do with them.
This results in the emotions getting stuck inside us, manifesting in mental or physi...
We tend to solve problems by breaking them down, prioritizing the issues and tackling them one by one. Such piecemeal fixes only address the symptoms but not the underlying causes that perpetuate the problem. In fact, the solution for one problem often creates other problems. For example, to ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates