Stay in the present - Deepstash
Stay in the present

Stay in the present

Instead of getting fixated on things beyond your control, focus on what you can do.

Staying in the present allows you to see all the little things that you have become oblivious to. It enables you to see the opportunities in front of you.

319

804 reads

CURATED FROM

IDEAS CURATED BY

aeaston

I’ll show you my stash if you show me yours.

The idea is part of this collection:

Fostering Psychological Safety In The Workplace

Learn more about personaldevelopment with this collection

How to handle and learn from mistakes

The benefits of psychological safety in a workplace

The importance of empathy and active listening

Related collections

Similar ideas to Stay in the present

Using Changes To Stay Present

Using Changes To Stay Present

Plans changing should be welcomed with open arms as we remember to experience the present moment. We do this because when we focus on the frustration of having to perform changes we become fixated on the expected idea of what things should be... which is no longer the tru...

Increase focus and stay present:

Increase focus and stay present:

  • Mentally remind yourself of your present action: Use self-talk to direct your focus back to the present moment.
  • Focus on your senses: Direct your attention back into your body and out of your head.
  • Do things differently: Make things more challenging. As a result, you are forc...

STAY FOCUSED ON THE PRESENT

STAY FOCUSED ON THE PRESENT

• when we face tough situations or scary things, it's easy to get overwhelmed by thinking about all the challenges and dangers.

• But there's a trick to handle this. Instead of focusing on the big picture, we can pay attention to the small details right in front of us.

• Just like a

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates