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How to challenge assumptions
How to generate new ideas
How to break out of traditional thinking patterns
The pomodoro technique is a simple tool to increase efficiency and quality of work. It can be applied to anything, be it exercising or studying or reading. For those of you who don't know about it, it's nothing but focusing on the particular task for 25 minutes and then taking a 5 minute break.
This completes one pomodoro. However, if you feel you are able to focus for more time, you can increase the period of focus. Pomodoro technique helps focus easily as short breaks are taken every five minutes. Make sure to take 15 min break after 2-3 pomodoros.
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MORE IDEAS ON THIS
Getting distracted is mainly because we tend to lose focus after a certain period of working. Changing your attitude towards your work will help you know the importance of your work and not get distracted.
It's very simple to do. Jot down the reason of why you want to work and keep remindin...
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Setting short work related goals can remove temporary distractions and help you see the long term goal ahead. You must set the short-term goal in such a way that it highlights the long-term goal. Ideally, these goals should be achievable in a short period of time like a week or a month.
Ev...
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If you feel drowsy during work, have a small snack. Don't eat any high calorie foods like doritos or Pringles as these will only worsen your drowsiness. Eat salads and fruits. A cup of coffee is also helpful.
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Distractions are always around you. If you're focused on your work and suddenly your phone buzzes, you feel like checking it immediately or your mind starts to day-dream after a certain period of focus. Has this ever happened to you? If yes, don't worry! I'm gonna share a few ideas on how to wo...
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Work with a group of people frequently who share the same goals as you. They may be your schoolmates or colleagues or friends. Working in a group tends to make every individual more productive and also competitive. This is a big time mood booster and gives one hell of a rush.
Also, distract...
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While working, removing all distractions is an obviously important thing. Switch off your phone or keep it on silent and remove any other distractions. Inform your parents or siblings before you work or they are gonna barge in and disturb you completely.
Also, remove all those items or pos...
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CURATED FROM
Getting distracted is easy, but staying focused is tough. Here are some ideas on how to prevent distractions!
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The Pomodoro Technique is a time management system that encourages people to work with the time they have—rather than against it. Using this method, you break your workday into 25-minute chunks separated by five-minute breaks. These intervals are referred to as pomodoros. After about fou...
Doing deep work, you should never forget to take breaks. Tomatoes can remind you to take your breaks.
The idea of Pomodoro is very simple.
This method is useful for people who get easily distracted.
With the Pomodoro method, you split your work sessions into 25- minutes, followed by a 5-minute break. Most people use a timer for this productivity technique.
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