Loving kindness - Deepstash

Loving kindness

It means focusing on the image of different people and directing positive energy and goodwill first to yourself and then to others.

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vera_qd

I'm passionate about making things fun and simple. Love working out.

The idea is part of this collection:

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The Wealth Of Kindness

Capitalism has made us only understand one kind of wealth, as it is only concerned with the ‘monetary’ economy.

Kindness and empathy towards others produce a different kind of wealth, which benefits everyone. Indifferences are quelled, and goodwill, warmth and support are produced.

Loving-kindness meditation

Loving-kindness and compassion meditation involves cultivating a love for people who are suffering. Loving-kindness meditation can change your neural circuitry even faster than mindfulness meditation.

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Metta Meditation

Metta Meditation

... or Loving Kindness Meditation is the practice of directing well-wishes toward others to evoke warm-hearted feelings.

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