After one year spent on trying improve myself here's what I've learnt.

Toxic Self Help 

1. I was an ignorant teenager and was tierd of being clueless. When i try to remember what I did or try to think of a reason to why I did what I did there's literally nothing that comes to mind i haven't gave anything a single thought just Slept thru my teen years.2. I got tierd of being that kid who just needed attention and validation of others all the time. That was the only thing I was working on in my teen years. I had many flaws bad skin , bad hair , bad habits [pmo] and people never failed to make sure I knew it. Chicks falked me so often that stuff really scared me. The dissatisfaction

Reasons

Felt great throughout the year being high on self help content but havent accomplished anything yet More consumption than taking action and actually doing anything Just making list and calling it a day God complex is killing me.Dissatisfaction of my past situation made me a consumer of self help content my current situation is no different only thing I have this time is the false hope at the back of my head that i can and eventually will do it this is because of the illusion of Progress If you pause for a second and look around youll realise nothing has changed.Artificial Motivation is useless

1 Year Experience

6. seek progress not perfection7. It will try to convince you that your are the next Elon musk but if you are not really competent than this Artificial Motivation & false hope is useless8. Every time you fail a certain task you'll feel stressed which is bad if you wanna max out your potential so be on the lookout if self help is holding you back.

Solution

1. The dopamine hit after each self help product consumed got me Hooked the false sense of Achievement the feeling that Imactually moving forward and Progressing was enough to keep going2.After the consumption you feel like you're above than everybody else that people are wasting time trying to live a better life now than planning their future theyre stupid this content gave me god complex3. Self help content made me certain that if I waited long enough and keep on going my miserable life might just turn around4. Writing down goals making lists setting reminders planning days instead of Action

Begining

<ol><li>Action - this is the answer to all your problems and the trick to progress yes this is as complex as simple it may sound you have to Act on things instead of reading a book about it or watching a video on the topic</li><li>Minimise being the consumer.</li><li>There will always be struggle instead of running face it only then you will actually progress in any field</li><li>Hustle or working hard only work if you are working on the right thing hustle is not always the answer sometimes you need to analyse your strategy</li><li>Be practical in your approach to anything don't be too optimistic or pessimistic</li></ol>

Solution 

The toxic world of self help: a world surrounded by toxic positivity, self help addiction, fake gurus, and hustle culture. It’s the side of ‘self-development’ that is often overlooked by those on the outside, and even those who are avid consumers of the industry. In this video we take a dive into the dark side of self-help, and the traps that may lie in wait for those who enter this world. ****** 👇 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐓𝐡𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 // 𝐁𝐞𝐜𝐨𝐦𝐞 𝐀 𝐏𝐚𝐭𝐫𝐨𝐧! ► https://www.patreon.com/jamesvj 💻𝐖𝐡𝐞𝐫𝐞 𝐈 𝐛𝐞𝐠𝐚𝐧 𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 𝐡𝐨𝐰 𝐭𝐨 𝐞𝐝𝐢𝐭 + 𝐨𝐭𝐡𝐞𝐫 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 (𝐒𝐤𝐢𝐥𝐥𝐬𝐡𝐚𝐫𝐞) ► https://skillshare.eqcm.net/Kr3Yn 📈𝐆𝐞𝐭 𝟐 𝐅𝐑𝐄𝐄 𝐒𝐓𝐎𝐂𝐊𝐒 𝐎𝐍 𝐖𝐄𝐁𝐔𝐋𝐋 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐝𝐞𝐩𝐨𝐬𝐢𝐭 $𝟏𝟎𝟎 (𝐔𝐒): ► https://act.webull.com/kol-us/share.html?hl=en&inviteCode=aUn469wnhfEA 📹𝗠𝘆 𝗘𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁: https://bit.ly/2OfHCTO 📚 𝐌𝐨𝐬𝐭 𝐈𝐧𝐟𝐥𝐮𝐞𝐧𝐭𝐢𝐚𝐥 𝐁𝐨𝐨𝐤𝐬 𝐈 𝐇𝐚𝐯𝐞 𝐑𝐞𝐚𝐝: https://bit.ly/33pDvw7 🎶 𝐌𝐮𝐬𝐢𝐜 𝐔𝐬𝐞𝐝: Epidemic Sounds - https://bit.ly/2SblgUB Artlist - https://bit.ly/2IzPbVo 📸 Instagram: james.v.j // https://bit.ly/2TOaBBC 🐦 Twitter: @jamesvjani // https://bit.ly/2zYPrsT ****** DISCLAIMER This video is primarily based on my own experience in the self help industry, and therefore I want to make it clear that I am coming from a biased perspective throughout this video. HOW IT BEGINS Self development has a nice lure to it. It’s this world of people trying to improve themselves, take control over their lives and decisions, and live a better ‘fulfilling’ life. Or at least, it is presented to you this way. Most people come to the self-help world from a dark place, looking for some sort of ‘hope’ or ‘way out’ – and I was no exception to this. It was this desire to change my life situation that brought me to the world of self-help. SELF HELP ADDICTION Addiction to self help content is the first trap to often ensnare people. When you consume self help content you will often gain a surge in motivation. This motivation will urge you to purchase the next self help book, watch the next self help video, attend the next self help seminar from your favourite guru, etc etc. But this is problematic. This feeling of motivation and fulfilment is an illusion – an illusion of progress. Because in reality you haven’t made any progress, you have only gotten better at convincing yourself that you have. THE BUSINESS OF SELF HELP The industry of self-development is estimated to be worth around $13 billion dollars by 2022. The selling of books, online programs, seminars, coaching, podcasts, live speaking events, are some of the main mediums used to generate income from self-development. But this business knows how addicting this content can be. And your favourite gurus like Tony Robbins, Gary Vaynerchuk, Grant Cardone, Tai Lopez know (even if they won’t admit it) that you are more profitable to them unhappy and discontent than you are happy and fulfilled. TOXIC POSITIVITY The self help world can surround you with positive messages. Overwhelming you with ideas like “positive vibrations” in order to get you feeling good the more you consume. But nobody can feel good forever, life will always have ups and downs. Self-help can often make yo feel as though negative thoughts like quitting are wrong. And this brings us to the next problem: toxic positivity. Toxic positivity is about making you feel bad for not feeling great all the time, and the self help industry can absolutely put you in a position to feel like this. HUSTLE CULTURE Finally, we come to hustle culture. In this new world of Instagram entrepreneurs, humble bragging, and fake gurus, this concept of ‘hustling’ and working hard every hour of the day has become romanticised. There are a few issues with this. Often times those that brag about ‘hustling’ are actually procrastinating and achieving nothing. Then there are those who actually work every hour of the day, thinking that this is what encapsulated what it means to be successful – it doesn’t. Working hard at the RIGHT thing, is what makes the odds of success higher. And the best way to know if you are working hard at the right thing is to take a step back from your ‘hustling’ and reflect on the strategy you are using. ****** All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please contact me via my email in the "about" page on my channel. AFFILIATE DISCLOSURE: there may be a few links in this description that, at no cost to you, will earn me a commission if you choose to click them and make a purchase 🙂 Don’t worry – I only ever promote things that have genuinely helped me. Copyright © James Jani 2020 Prologue - 00:00 Part 1: Where it Begins - 02:13 Part 2: Addiction - 04:26 Part 3: The Sinister Business of Selling Hope - 07:39 Part 4: Toxic Positivity - 10:41 Part 5: Hustle Culture - 13:30 Conclusion - 16:36

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The toxic world of self help: a world surrounded by toxic positivity, self help addiction, fake gurus, and hustle culture. 

It’s the side of ‘self-development’ that is often overlooked by those on the outside, and even those who are avid consumers of the industry.

In this video we take a dive into the dark side of self-help, and the traps that may lie in wait for those who enter this world.

******
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******
All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please contact me via my email in the "about" page on my channel.

AFFILIATE DISCLOSURE: there may be a few links in this description that, at no cost to you, will earn me a commission if you choose to click them and make a purchase 🙂
Don’t worry – I only ever promote things that have genuinely helped me.

Copyright © James Jani 2020

Prologue - 00:00
Part 1: Where it Begins - 02:13
Part 2: Addiction - 04:26
Part 3: The Sinister Business of Selling Hope - 07:39
Part 4: Toxic Positivity  - 10:41
Part 5: Hustle Culture - 13:30
Conclusion - 16:36

Hi - I'm James! 

This channel explores my discoveries and perspectives on various topics through entertaining documentary-style videos! 

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🐦Twitter - @jamesvjani

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Toxic Self Help

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