Decide Activity You Want To Be Good At

First, you’ll need to figure out what goals would make yourself and your life better. What is it that kills you inside every day? How can you solve this?

Do you want to start a company? Move to a new state? Lose some weight? Do you want to

• Figure out what truly motivates you, how do you define enjoyment, success, and fulfillment.
• Conduct an energy audit and make changes accordingly. 
• Take 10-to-15-minute breaks. 
• Keep a 'smile file'. Keep a running list of your accomplishment...

To break a bad habit, figure out where you tend to be when you do that bad habit. Your environment is taking over for your brain and, until you figure out where these things happen, you’ll be relatively helpless to change them.

When you identify where you’re most likely to do the things ...