Inspirers have grown comfortable being totally authentic and open about who they really are deep down. They no longer worry that they’ll be rejected, scorned and put down. They’ve grown beyond feeling they have to hide or suppress parts of themselves to be accepted.
6 Powerful Traits Of People Who Inspire Others To Become Their Best
Personality and positive qualities like honesty, compassion, humor, etc. , aren't what perfectionists believe people will like about them. It's not enough to be a wonderful person, you must be a perfectly wonderful person. You don't allow others to see your flaws and most likely you talk about your achievements, but never your failures.
8 Signs You're a Perfectionist (and Why It's Toxic to Your Mental Health)
Exercise doesn't have to be complicated. Doing something is better than doing nothing . Don't let optimal be the enemy of good enough . Do what you can do consistently and worry about optimizing later as you gain traction.
How To Motivate Yourself Into an Exercise Routine You'll Actually Stick To