Look For Small Clues And Triggers - Deepstash

Look For Small Clues And Triggers

Look For Small Clues And Triggers

“Should” is a trigger word. When we say that we “should” or “shouldn’t” be feeling something, it is a clue that we are not ready to move forward from our emotional state. Stay with what is. Avoid shaming someone (or yourself) for feeling a certain way or brushing things off when they really are a big deal to you

While “don’t worry and be happy” is great advice, don’t allow it to come at the expense of your true feelings. Emotions are your greatest teacher. 

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melodydnn

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