Unpleasant, but causes low levels of arousal and a lack of positive or negative feelings–in other words, a feeling of helplessness or depression.It’s a common kind of boredom, which is worrisome given that studies have shown that boredom, depression, and destructive behaviors are often linked.

Apathetic Boredom

The highest levels of arousal and negative emotions. It reflects significant restlessness and aggression.A person in a reactant boredom state has persistent thoughts about specific, “more highly valued alternative situations”, a strong motivation to escape their boring situation and those responsible for it.

Reactant Boredom

A slightly unpleasant emotional state associated with receptiveness to “boredom-reducing options, ” but not necessarily an active search for them. Characterized by wandering thoughts, not knowing what to do, and a “general openness” to activities unrelated to the present situation.

Calibrating Boredom

A person who is calm and withdrawn from their external world. Words reflecting this kind of boredom include “relaxation” and “cheerful fatigue. ”

Indifferent Boredom

A more negative feeling reflecting a sense of unpleasant restlessness and an active search for ways out of the boredom mindset. A person might think about alternative activities, hobbies, leisure, or work.

Searching Boredom

Boredom can be a destructive feeling, leading people to zone out in meetings and classes-and in some cases, even to alcohol or drugs. But in certain circumstances, boredom can also be a force for good, becoming the spark that starts a creative process or leading to greater self-reflection.

Apathetic Boredom

Similar ideas to Apathetic Boredom

Searching Boredom

Boredom

Emotional Regulation