32. Drink 64–100 ounces of water per day - Deepstash
32. Drink 64–100 ounces of water per day

32. Drink 64–100 ounces of water per day

It’s a no-brainer. If you’re not drinking the healthy amount of water each day, you should critically assess your priorities in life.

285

1.29K reads

CURATED FROM

IDEAS CURATED BY

1m57

A Vietnamese reader

The idea is part of this collection:

Managing People

Learn more about productivity with this collection

Conflict resolution

Motivating and inspiring others

Delegation

Related collections

Similar ideas to 32. Drink 64–100 ounces of water per day

Eight glasses of water

We should indeed be drinking enough water every day for good overall health. What this amount is, differ from person to person.

There is no scientific evidence that backs up drinking 8 glasses of water for overall health. The 8 glasses of water have been traced back to a single para...

14. Drink only safe water

14. Drink only safe water

Photo: WHO/F. Guerrero

Drinking unsafe water  can lead to water-borne diseases such as cholera, diarrhoea, hepatitis A, typhoid and polio. Globally, at least 2 b...

The more water you drink, the better

The more water you drink, the better

Water is necessary to life and a healthy beverage, but not in excessive quantities.

Your body can give you an indication of how much water it needs. It is better to drink to your thirst.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates