Learn more about religionandspirituality with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
After a negative experience, be wary of thoughts which make life seem worse than it is.
Say 'so what?' to the nervous and inferior part of your self. Once you acknowledge the insecurities, you will find the courage within to overcome them.
Failure is an inevitable human experience which we can learn from and become a little bit wiser and more prudent. See it as an opportunity to re-evaluate your self and grow mentally and spiritually.
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MORE IDEAS ON THIS
Listening is an act of love.
If you come across somebody difficult for you, remind yourself of the following:
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Its best for two people to be equally drawn to eachother. When one person likes the other too intensely, soon enough, it can become scary, burdensome and annoying.
We find love and purpose in life
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When you hesitate to forgive someone, I pray you find the compassionate gaze inside you, as we all face our personal demons ๐
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Even if someone I helped in the past, or I expected greatness from, causes me grave harm, may I consider him my greatest teacher.
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Its ok to have flaws.
How could we have lived our lives clean and untarnished like a blank sheet of paper?
Instead of living a life doing nothing for fear of making a mistake, choose a life that improves through the f...
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In a world striving for perfection, Buddhist monk Haemin Sunim's wisdom shows us how only by accepting ourselves and the flaws which make us who we are, can we create compassionate and fulfilling relations with o...
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Just as I wish for a swift end to my suffering, I also pray for others to quickly recover from their pain ๐
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The biggest victim of your own hatred is you, if you continue to hate somebody that you feel deserves your hatred.
'The deeper the valley of hatred grows, the more it comes to feel like you are tra...
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Do you find yourself saying to loved ones 'If you love me, can't you change for me?' That is not love. Loves true face is acceptance and freedom, not restriction and control.
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No matter how good and how much you love a relationship, inevitably it will change over time.
A close friend may move to another city, or a family member may pass away.
Your circumstances too can and will change.
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5 ways to clear your thoughts and find peace in the present:
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