Quote by OSCAR WILDE - Deepstash
Self-Care Ideas

Learn more about personaldevelopment with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

Self-Care Ideas

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OSCAR WILDE

On being grateful for what you avoid:

“If you don’t get everything you want, think of the things you don’t get that you don’t want.”

OSCAR WILDE

7

96 reads

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JAMES CLEAR

“Doing it right is hard. Doing it over is harder.”

JAMES CLEAR

8

123 reads

Challenges

Challenges

In the gym, if you experience no stimulus your muscles won't grow. If you step under 10,000 pounds your body will break.

Life is similar.

Too much challenge makes life hard, but so does too little.

6

86 reads

1 QUESTION FOR YOU

1 QUESTION FOR YOU

At this time next year, what will you be thankful you spent time on during the next 12 months?

8

83 reads

“I tell my kids, what is the difference between a hero and a coward? What is the difference between being [cowardly] and being brave? No difference. Only what you do. They both feel the same.

CUS D’AMATO

9

66 reads

JAMES CLEAR

“Three simple ways to get more of what you want in life:

  1. Be kind and pleasant to others.
  2. Ask for what you want.
  3. Follow up.

JAMES CLEAR

8

88 reads

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Contd.

  • Appreciate what you already have like your body, breath, everything around you.
  • Let's remember that gratitude is a cultivated trait, so if we want our children to be grateful, we must train them to be grateful.
  • Prescription for low mood or melancholy- try to think every day h...

Week 1

Day 1: Monitor Your Thoughts and Words. You'll be amazed at the thoughts that pop into your head.

Day 2: Make a Gratitude List. Write a list of the things you are thankful for. When you find yourself wanting to complain, focus on what you are grateful for ...

Do’s And Don’ts For Hoarders

  1. Don’t beat around the bush for the real reason that an object is bought: It brings joy.
  2. Don’t think you can get rid of everything overnight, becoming a minimalist.
  3. Try to follow the ‘Use It Or Lose It’ philosophy. If you don’t lose what you don’t need, you end up losing yo...

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