OSCAR WILDE

• Appreciate what you already have like your body, breath, everything around you.
• Let's remember that gratitude is a cultivated trait, so if we want our children to be grateful, we must train them to be grateful.

Day 1: Monitor Your Thoughts and Words. You'll be amazed at the thoughts that pop into your head.

Day 2: Make a Gratitude List. Write a list of the things you are thankful for. When you find yourself wanting to complain, focus on what you are grateful for ...

1. Don’t beat around the bush for the real reason that an object is bought: It brings joy.
2. Don’t think you can get rid of everything overnight, becoming a minimalist.
3. Try to follow the ‘Use It Or Lose It’ philosophy. If you don’t lose what you don’t need, you end up losing yo...