Learn more about personaldevelopment with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
On being grateful for what you avoid:
“If you don’t get everything you want, think of the things you don’t get that you don’t want.”
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96 reads
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In the gym, if you experience no stimulus your muscles won't grow. If you step under 10,000 pounds your body will break.
Life is similar.
Too much challenge makes life hard, but so does too little.
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86 reads
At this time next year, what will you be thankful you spent time on during the next 12 months?
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83 reads
“I tell my kids, what is the difference between a hero and a coward? What is the difference between being [cowardly] and being brave? No difference. Only what you do. They both feel the same.
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66 reads
“Three simple ways to get more of what you want in life:
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88 reads
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Day 1: Monitor Your Thoughts and Words. You'll be amazed at the thoughts that pop into your head.
Day 2: Make a Gratitude List. Write a list of the things you are thankful for. When you find yourself wanting to complain, focus on what you are grateful for ...
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