Life doesn't require ideals. It requires standards of action
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Forensic Science student Becoming the best version of myself day by day For our tomorrows are made up of all our yesterdays
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When it comes to ideals of beauty and body image, we are incredibly hard on ourselves.
We'd never hold our friends or loved ones to many of the standards we hold ourselves to.
Big goals often require big activation energies. And you get stuck dreaming about life-changing outcomes, instead of taking action.
Stick with smaller habits. They require smaller activation energies and that makes them more sustainable.
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