Life doesn't require ideals. It requires standards of action
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Forensic Science student Becoming the best version of myself day by day For our tomorrows are made up of all our yesterdays
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When it comes to ideals of beauty and body image, we are incredibly hard on ourselves.
We'd never hold our friends or loved ones to many of the standards we hold ourselves to.
Emails and chats aren't deep work, which requires a complex task and uninterrupted focus.
Email and similar tasks are what Newport calls shallow work.
Shallow work is work that's done in small pieces and doesn't require your full attention.
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