Types of Deliberate Practice
- Naive Practice: it is the simple repetition of tasks that doesn't require challenging the mind. It isn't associated with boosting performance levels.
- Purposeful Practice: it is a level higher than naive practice because it requires a bigger amount of concentration and constructive criticism.
- Deliberate Practice: this requires an intense amount of advanced training with an expert in their specific field. This is rarely done by "normal" people and it practice takes 4-5 hours a day minimum.
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Principles of Deliberate Practice
- The field must be well developed. If there’s no competition to indicate skill, then it’s hard for there to be deliberate practice because the differences of the best are less clear.
- It requires a teacher who can provide practice activities
- Near maximal effort, constantly bei...
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