Rituals to Consider
- Start your day with intention, gratitude and reflection.
- Email & messages: Transform them into a ritual of connecting to others, of carefully considering issues, of crafting language.
- Exercise: Bring it to be an act of love for your body, an act of connection to your environment, an act of full presence.
- Meditation: Make it a simple ritual of full appreciation for the moment.
- Sleep: Make it a time when you reflect on your day, prepare for your time of rest, slow down and appreciate your life.
323
635 reads
CURATED FROM
IDEAS CURATED BY
"You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time. " ~ Abraham Lincoln
The idea is part of this collection:
Learn more about timemanagement with this collection
How to avoid email overload
How to organize your inbox
How to write effective emails
Related collections
Similar ideas to Rituals to Consider
The Elements of Ritual
- Create your environment, because it will affect your practice.
- As you start, set an intention for the ritual.
- Bring presence and full appreciation to the act.
- Rituals can be a space for contemplating what’s important to you.
- Clos...
7 Daily Steps
- Start the day on your terms: Set yourself up for success by creating a morning routine on your terms.
- Morning pages: Writing 3 full pages of stream-of-consciousness thoughts.
- Grate...
How to brighten your day
- Reflect on what you appreciate and love about your partner, friends, or family members.
- Express your appreciation to them.
- Take the time to see how you can help someone out.
- Slow down for 3 minutes.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates