Learn more about psychology with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
your focus and energy is placed on what you’re capable of now and how you can improve yourself.
Life becomes about being a better version of yourself. And when that happens, your effort and energy go toward upgrading your personal operating system every day.
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Comparing ourselves to others allows them to drive our behavior. Sometimes this comparison is motivating and sometimes it’s destructive.
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At worst, when we compare ourselves to others we end up focusing our energy on bringing them down instead of raising ourselves up.
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IDEAS CURATED BY
I believe in the power of self awareness. To achieve self awareness we need to focus on ourselves instead of others.
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Other curated ideas on this topic:
There is one thing that you’re better at than other people: being you. This is the only game you can really win.
Life becomes about being a better version of yourself. And your effort and energy go toward upgrading your personal operating system every day, not worrying about what you...
It’s very easy to notice everything that’s going wrong around you. But it’s also very important to pay attention to the good things.
Ask yourself every day: What can I be grateful for right now? What do I have in my life that I cherish? What small things can I enjoy today?
Exercise sharpens your mind and improves your mood. It is also entirely under your control.
It is recommended that you start with an exercise schedule that involves exercising at the same time every weekday so that it quickly becomes a habit
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