Learn more about personaldevelopment with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
There is one thing that you’re better at than other people: being you. This is the only game you can really win.
Life becomes about being a better version of yourself. And your effort and energy go toward upgrading your personal operating system every day, not worrying about what your coworkers are doing, for example.
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It allows them to drive our behavior.
Sometimes it’s about something genetic/physical (wishing to be taller for example), but more often it’s about something the other person is capable of doing that we wish we could do as well. Sometimes this comparison is motivating and sometim...
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... but you can’t be everything. When we compare ourselves to others, we’re often comparing their best features against our average ones.
It’s like being right-handed and trying to play an instrument with your left hand.
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“The big question about how people behave is whether they’ve got an inner scorecard or an outer scorecard. It helps if you can be satisfied with an inner scorecard.”
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Not only are we unhappy but the other people are as well. They are probably comparing themselves to you.
At worst, when we compare ourselves to others we end up focusing our energy on bringing them down instead of raising ourselves up.
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Being worried about doing the right thing all the time that you become worried about how much you’re worrying. Or feeling so guilty for every mistake you make that you begin to feel guilty about how guilty you’re feeling.
You get social anxiety when you’re around certain people. That anxiety cripples you and you start wondering why you’re so anxious. Now you’re becoming anxious about being anxious. Now you’re anxious about your social anxiety ➡️ more anxiety.
you’re so worried about doing the right thing all...
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