Reminders give us mental space for more important work. They make sense because we can't remember everything.
They keep our most important priorities top of mind. And studies show how reminders can help us save more money, keep up with medical treatments, and be more charitable.
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CURATED FROM
The mental cost of reminders: Is offloading memory worth the interruptions?
blog.rescuetime.com
3 ideas
·1.75K reads
IDEAS CURATED BY
"Everybody Has a Plan Until They Get Punched in the Mouth" - Tyson. But you still need a plan.
The idea is part of this collection:
Learn more about timemanagement with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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