Reminders and mental space - Deepstash

Reminders and mental space

Reminders give us mental space for more important work. They make sense because we can't remember everything.

They keep our most important priorities top of mind. And studies show how reminders can help us save more money, keep up with medical treatments, and be more charitable.

136

515 reads

CURATED FROM

IDEAS CURATED BY

jes_o

"Everybody Has a Plan Until They Get Punched in the Mouth" - Tyson. But you still need a plan.

The idea is part of this collection:

Self-Care Ideas

Learn more about timemanagement with this collection

Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

Related collections

Similar ideas to Reminders and mental space

Beliefs And Internal Narratives

Beliefs And Internal Narratives

Our beliefs and internal narratives are extremely important to our mental health and people normally are aware of them but they are often not very healthy. It is hard to change our beliefs but through enough practice they can go away. Because we crave instant gra...

Your fears and insecurities

Everyone has fears and insecurities. They are a part of being human. However, constantly discussing them can sometimes amplify them and give them more power than they deserve.

While it’s important to acknowledge these feelings, it’s equally important to work through them in a healthy way. T...

10. Start a log

  • It’s important that you write down everything you do and eat and make yourself accountable for every action or non-action during your fitness journey.
  • Record absolutely everything including the small things like when you picked stairs over elevator – these are the small victories tha...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates