Is what you want to do a must? or is it a should? Ask yourself if the thing you want to accomplish seems as an obligation o as a pleasure to do.

Should vs. Must

If you wake up one day without wanting to go to the gym, trying to rationalise that decision, don't do it before, do it after you work out.

Judge Your Habits After You Do Them, Not Before

Why do we want to interact with the goal so much?Why don't we focus on interacting with the process?

Interact With the Actionable Steps to Change Your Life, Not With the Goal Itself

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A simple framework to actually accomplish things and not regretting next year

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Judge Your Habits After You Do Them, Not Before

How to change your life in a year

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