Learn more about personaldevelopment with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Judge Your Habits After You Do Them, Not Before
If you wake up one day without wanting to go to the gym, trying to rationalise that decision, don't do it before, do it after you work out.
32
491 reads
MORE IDEAS ON THIS
Interact With the Actionable Steps to Change Your Life, Not With the Goal Itself
Why do we want to interact with the goal so much?
Why don't we focus on interacting with the process?
32
541 reads
Should vs. Must
Is what you want to do a must? or is it a should?
Ask yourself if the thing you want to accomplish seems as an obligation o as a pleasure to do.
31
580 reads
Would You Like to See More Stuff Like This?
Follow me and stash the content if you found it helpful!
26
521 reads
CURATED FROM
IDEAS CURATED BY
Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co
A simple framework to actually accomplish things and not regretting next year
“
Related collections
Other curated ideas on this topic:
Cultivate Good Habits
Cultivating Good Habits to your routine like
- Wake up early and go for a walk
- Do little excercise, that gives you energy for the rest of the day
- Eat light and Vegetables
- Go for work
- Spend Quality time with people you love.
- Reading Books
Exercise and energy
Right when you wake up, before eating breakfast, checking your phone or the TV, go out and move:
- it puts fitness in that all-important first slot of the day, especially if you're struggling with making this a priority;
- It will wake you up and keep you alert.
Vary where and when you think
A variety of environments sparks a higher quality of ideas.
Try to brainstorm at different times and locations: for instance, when you wake up one day, at lunch the next, and right before bed the day after that.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates