As you narrow your focus on fewer things, simplify your workspace so that there are fewer distractions, and practice single-minded focus with intention … things start to change.
It’s like the reverse of how the distraction of technology and social media changes our brains. Our brains seem to become calmer, more at peace, when we find joy in the elegance of simplicity.
It’s the pure elegance of simplicity, and it is found in the paring down.
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Creating the Elegance of Simplicity & Focus in Your Work Day - zen habits
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More timeless wisdom from Leo Babauta
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