Keeping the company of others

Often, our blocks result from us getting stuck in an unwanted pattern of thought. It becomes a routine and eventually an unwanted rut.

Changing your inner or outer environment disrupts our routines and can be incredibly effective at helping us broaden our perspective. U...

It gives us the ability to put ourselves in other people’s shoes so we can see and feel from their perspective:

• Listening to how you're colleagues explain what they are thinking will give you valuable context.
• Showing sincere appreciation and celebration of others...

They may be inspired when we are courageous and make our private struggles public. They might decide to live differently. 

As parents, we can teach our children that it is OK to fail because we are willing to let them see our failures and mistakes. This gives us opportunities to talk throug...