According to research, when we connect with friends, we can handle stress better.
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Similar ideas to Spend time with a close friend
Being stranded at home with limited options to go out can have a positive side-effect.
The energy we used to connect with our coworkers can now be used to reconnect with old buddies, ex-coworkers, and even our relatives which we had forgotten in our daily work routine.
4. Time is one of the greatest gifts we possess. When we share extra time with a friend, we are giving back to them that gift. No friendship can develop ove...
When we experience negative things it is important we lean on social support because most of the time our friends are better at regulating our emotions rather than ourselves.
We then feel supported, heard, and less alone. Sometimes we find it hard to believe ourselves the...
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