Learn more about productivity with this collection
How to make sustainable choices in everyday life
Identifying ways to reduce waste and conserve resources
Understanding the impact of human actions on the environment
“Pain unlocks a secret doorway in the mind, one that leads to both peak performance, and beautiful silence.”
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MORE IDEAS ON THIS
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
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"When you think that you are done, you're only 40% in to what your body's capable of doing. That's just the limits that we put on ourselves. The human body can withstand and accomplish a hell of a lot more than most of us think possible, and that it all begins and ends in the mind."
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Think of your small accomplishments as kindling. When you want a bonfire, you don't start by lighting a big log. You collect some witch's hair—a small pile of hay or some dry, dead grass. You light that, and then add small sticks and bigger sticks before you feed your tree stump into the blaze. B...
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“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.”
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"From the time you take birth, you become eligible to die... You also become eligible to become a warrior. I hope you are ready! It's time to go to war!!"
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"No matter who you are, life will present you similar opportunities where you can prove to be uncommon. There are people in all walks of life who relish those moments, and when I see them, I recognize them immediately because they are usually that person who's all by himself. It's the suit who's ...
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CURATED FROM
IDEAS CURATED BY
The words of David Goggins resonate with me on a level that I cannot quite describe. I understand what it is to watch people suffer and fail because they did not believe in themselves. I understand what it is to watch people waste their lives and fuck up time and time again. I will not walk that path.
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Other curated ideas on this topic:
Bruce Lee was praised for his peak performance. He was known for the thousands of hours he dedicated to perfecting his skills as a martial artist. Bruce Lee was legendary because of his relentless commitment
Only our brain — an organ that itself cannot feel pain — can feel pain. Headaches are not even our brain hurting.
There is not much difference between physical and emotional pain. Both can be reduced through a variety of means, like pleasant aromas or music. In many ways, we feel the pain w...
Most people have a problem focusing when there is a distraction. Learning can suffer by distracting background sounds.
A study found that background and office noises decreased the performance of introverts in tasks involving reading comprehension and mental arithmetic. Performance during...
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