Ideas from books, articles & podcasts.
Toughness is experiencing something that is subjectively distressing, and then leaning in, paying attention, and creating space to take a thoughtful action that aligns with your core values.
MORE IDEAS FROM THE SAME ARTICLE
Don’t turn away from challenges. If you want to get better at anything, you’ve got to stress yourself.
Think of 3-5 things that matter most to you. They may be guiding principles of your life or aspects of the person you want to become.
created 4 ideas
created 3 ideas
created 5 ideas
❤️ Brainstash Inc.