The Threat Physiology - Deepstash

The Threat Physiology

The essence of chronic mental and physical disease is being exposed to sustained levels of threat physiology. Our body is consuming resources for survival, and we cannot heal in this condition. Healing can only occur when we feel safe enough to replenish our reserves. But a major block to seeking safety is not recognizing our body’s cues that we are in fight-or-flight mode. There are many ways of it covering it up, but our body is still in high gear.

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xarikleia

“An idea is something that won’t work unless you do.” - Thomas A. Edison

We must learn to become aware of our physiological state so that we can choose where and when we want to go or stay. Whatever set of tools we decide to implement begins with awareness. Do you think you know where in the “circle of life” you really are at this minute?

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