Meditate - Deepstash
Productivity Hacks

Learn more about personaldevelopment with this collection

How to delegate tasks efficiently

How to use technology to your advantage

How to optimize your work environment

Productivity Hacks

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Meditate

You need a quiet space where you can clear your mind of thoughts and concerns and focus on your future.

199

777 reads

MORE IDEAS ON THIS

Socialize Outside Your Normal Circles

New people don't know your old stories, so you'll have to revisit your existing thoughts.

The new perspectives will help to think differently.

208

826 reads

Read More Books

Books are great for creating new thoughts and stimulating good ideas.

Even if you cannot make the time for a book, spend time browsing a bookstore for plenty of thought stimulation.

239

1.09K reads

Randomly Surf the Web

The best way to generate new ideas is with unexpected learning. Use the I'm Feeling Lucky button on Google and just take it from there.

220

738 reads

Keep a Regular Journal

Keep a Regular Journal

A journal is a great way to structure and develop ideas.

Add the practice of finishing every entry with: My new idea for the day ...

232

698 reads

Engage in Observation Sessions

Engage in Observation Sessions

In order to get your brain to think in new and creative ways, set aside time to do something where you think differently: for example, people watching.

253

1.1K reads

Use Structured Exercises

Take ten minutes to come up with about 40 ideas on a specific topic or problem. Do this with a partner. You will come up with at least two or three gems for your list.

226

702 reads

CURATED FROM

CURATED BY

colinii

A lot of problems would disappear if we talked to each other more than talking about each other.

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Journal

Keeping a journal can serve as a powerful tool for both thinking through potential changes and advancing your career. The popular Bullet Journal method is a great choice, if pen-and-paper is your preference. Journaling gives you space to: 

Clear your mind, so you can focus on the task at ha...

Explore the Source of Guilt

Explore the Source of Guilt

Before you can successfully navigate guilt, you need to recognize where it comes from.

Some common causes of guilt include:

  • surviving trauma or disaster;
  • conflict between personal values and choices you’ve made;
  • mental or physical health concerns;
  • th...

Meditate

Meditate

Meditation improves your attention, focus, self-awareness, and lower your stress levels.

Meditating for even just a few minutes every day will help you to clear your head while activating the areas of your brain related to decision-making and emotions.

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